Scarlet Coaching

Life Coaching w/ Jacqueline Hart

Life Coaching for Survivors of Narcissistic Abuse

Specializing in the unique recovery from emotional and physical abuse that results from relationships with narcissists and sociopaths.

If you have been in a relationship a Narcissist or Sociopath and you are struggling with healing and moving forward, you are not alone. Many of us who have survived find ourselves stuck in behaviors and feelings that are alien to us.

If you are ready to heal and move forward, If you are tired of abuse controlling your life, and your ready to get serious about moving on, than it's time to start the work to get yourself there, now.

Click the link below for a free consultation. Let's talk about what has happened, what is happening now and what you want to change to create a new and exciting experience for you, in the future. 

All Coaching is offered via Skype, Video Chat or in person &
Sliding Scale fees are now available

Withdrawal from Toxic Relationships

No Path to the Heart: The Futility of Relationships with Narcissists or Sociopaths


In a healthy, heart centered, relationship, we experience connection. The love between two people is given and received openly. There is a natural flow that exists. Of course it isn't perfect and as human beings we fall into fear, experience disconnection and we work to re-connect. These are the natural struggles of relationship, the rough patches. These struggles are not meant to be the norm.


In a relationship with a personality disordered person, we give love that is never authentically received. Our love is deflected by the ego, twisted and manipulated. The person we have shared love with is lacking a path to the heart, by which to receive it. In a loving relationship, our love would be acknowledged, accepted and returned or responded to. This is not the case when our partner is disordered. Our trial begins when we respond to our disordered partner, by giving more, giving differently and expecting less in return. We do this hoping for a better outcome.

We have now embarked on an exhausting and futile journey. Our energy will be drained; our perceptions of self and others will be challenged and distorted. Ultimately, our hearts will be broken.

Healing from Abuse: 6 Ways to Heal the Feminine Spirit after Abuse


You may have identified you have been in a relationship with a narcissist, or a sociopath or a sociopath-narcissist. You may have read and re-read the signs and symptoms. Maybe you have compared your stories with those of others who have walked the same road. Perhaps you have felt shock, anger and grief, at the realizations of who you were really with. Maybe you're wondering why. Why did I choose this person, or why did I let this person choose me? Maybe you're ready to start moving past it but find yourself reliving the past or the feelings of the past.

 

Now what?

It's Not You it's Them; The Only Sign You Need to Know Your in a Relationship with a Narcissist

Do you suspect you are or have been, in a relationship with a narcissist? Have you felt like the behavior of a loved one, co-worker or close friend drains you on a regular basis or leaves you feeling like you're the crazy one? Have you felt like:

 

  • two people live in your partner's body; Prince Charming and a guy with an explosive even abusive, temper
  •  your parent/s sabotage instead of support you
  •  your friend wears a target, attracting life altering events that have you exhausted coming to her/his aid
  •  your co-worker acts like your friend when its the two of you, and your adversary in front of the boss
    • your therapist laughs at you, not with you, or discounts you or your feelings inappropriately.

    Five Tips to Shine in Your Power Now


    We've all been there, right? Someone steps right over our boundaries or treats us abusively, and we're left feeling victimized and angry. Maybe we even told the person in the past what our boundary is, and still they wiped their feet on it! How dare they? How could she be so disrespectful? How could he do this to me?

     

    The question is: How could we do this to ourselves?


    Mindfulness and the Course


    This is a great lesson to bring to mind if your currently practicing mindful awareness. I may not always be able to bring love to every situation. I am human, after all, and equipped with an ever alert ego, ready to pounce on all perceived attacks to my peace. (A state of being which promises to pull me out of peace every time!)

     

    The beauty in this lesson is its' simplicity. I can easily remember to judge nothing. As judgement, good or bad, begins to form, I can dismiss and move my awareness back to just noticing.

     

    In truth, it is in the absence of judgement that a centered space of love is found. This space waits patiently for us to return to it.

    What is Reiki?

    Reiki is the force within all living things. Matter is not living without the spark that is all life. Without the life force that runs through us, we're all simply meat suits. The word Reiki, translated, means; universal life force energy. It is the energy within all living things and the energy connecting all living things.

     

    So what is Reiki healing? In a reiki healing session, the practitioner channels this energy from the surrounding environment, through themselves, and on through the client. Reiki is not a foreign energy; it is energy that is already present, focused for the intention of healing and enlightenment.

     

    A Reiki Practitioner helps the client to awaken self healing abilities we all have, but have been conditioned, over centuries, to block or ignore.

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